We wish we had a body of our dreams and a lot of stamina like other people. But for that, you’ll have to drag yourself out of bed, put on your yoga pants, drive to a super-expensive yoga class, and then battle your insecurities about not being in sync with others. Or, even worse, being the most sloppy of them all. You only have to hit play on these free Indian YouTube channels to learn yoga to get your namaste on!
Also read: 15 Interesting Facts About Yoga That Will Surprise You
Swami Ramdev is a yoga guru from India who is well-known for his work in yoga, Ayurveda, business, and agriculture. Since 2002, he has been holding large yoga camps in India. He also broadcasts his yoga classes on television and on YouTube. His YouTube channel contains a wealth of information.
The Yoga Institute, founded in 1918 by Shri Yogendraji, is the world’s oldest organised yoga centre. Being one of the oldest Indian YouTube channels to learn yoga, they’ve trained over 1 lakh yoga teachers around the world, changing the lives of millions of people with our simple yet powerful yogic techniques. Their books have become a part of the Crypt of Civilization because they are rich in timeless wisdom.
Yogendraji, known as the “Father of the Modern Yoga Renaissance,” introduced yoga to the world as a “way of life” because he believed that everyone should be aware of its benefits and practises. The institute, which is led by Dr. Hansaji Yogendra and has locations all over the world, is headquartered in Santacruz.
They have been awarded the Prime Minister’s Award in 2018 for their contribution to the field of Yoga by the Ministry of AYUSH. As a scholarly life school, they offer a variety of programmes and workshops in areas such as psychology, yoga therapy, physiology, philosophy, and public speaking, as well as in-depth asana practice.
3. YogRiti
Shristi is an Ashtanga vinyasa yoga instructor. She started this channel with the goal of making yoga accessible to everyone. Yoga is frequently confused with stretching or physical exercise. Yoga is more than just asanas. It affects your body, mind, and breath, as well as bringing your body and soul into beautiful harmony. Join her on her yoga journey to bring goodness and happiness into our lives.
4. Yograja
The channel’s teaching style is a blend of Indian traditional yoga practice and a modern approach. They always do vinyasa flow, which emphasizes the strength, flexibility, and stability of each body movement, as well as proper alignment, breathing, and focusing points (direction to see & feel). These techniques can help practitioners achieve a state of balance in their body, mind, and soul.
They are now running various courses and workshops to share knowledge about yoga, anatomy, and alignments in the hopes of assisting more and more practitioners in increasing awareness about themselves, based on their extensive experience in solving various problems that students commonly encounter during their practice.
Amit Namdev is a Phu Quoc, Vietnam-based E-RYT 500 yoga instructor and EFT/NLP therapist. You’ll find yoga videos on Yoga With Amit, one of the best Indian YouTube channels to learn yoga that will help you stay strong, flexible, healthy, and active from the comfort of your own home! You’ll get 1 to 2 free online yoga videos per week to help you live a healthier lifestyle by incorporating yoga into your daily routine. Every Friday, he posts a new video.
6. Yogasini
Radhika Bose is a yoga enthusiast, a travel enthusiast, and a perpetual dreamer. She adores the concept of body, mind, and soul, and how they are all intertwined. Having said that, she does engage in all of the unhealthy habits as well. She had been practicing yoga for 9 years when she realised she wanted to pursue it professionally in her tenth year.
7. Natasha Noel
Natasha Noel is a beacon of hope for many people, having gone from a difficult past to a bright future. She has accomplished a great deal in her life and has learned to love herself in the face of adversity, which is more than many of us can say. Today, she is a well-known yoga instructor, dancer, and media influencer. To become an internet sensation, Natasha Noel overcame depression, self-hatred, stress, and anxiety.
8. Purple Valley Ashtanga Yoga
Purple Valley Ashtanga Yoga Retreat is a tranquil haven in Goa, India’s westernmost state, which is bordered by white sand beaches and the azure Arabian Sea. Purple Valley, Goa’s most comfortable yoga accommodation, hosts some of the world’s leading Ashtanga yoga courses and teachers in Goa’s most comfortable yoga accommodation.
9. Mysore Yoga Teacher Training Institute (Samyak Yoga)
One of the best-rated Indian YouTube channels to learn yoga is Samyak Yoga Ashram in Mysore, India. It’s on the outskirts of Mysore, surrounded on one side by sugar cane fields, paddy fields, coconut and palm trees, and on the other, the Ashram is on the banks of the Cauvery River. Samyak Yoga has been the primary destination for Yoga practitioners interested in learning the traditional ways of Yoga practice in a serious – dedicated Yoga School, with professional Yoga Teacher Training in Ashtanga Yoga, Hatha Yoga, and Vinyasa Yoga.
10. Shilpa’s Yoga
Shilpa Shetty, a Bollywood actress, has a YouTube Yoga channel. And it’s a pretty good one at that. She’s always dressed in red, but her yoga videos are fantastic for addressing specific health issues and body parts one at a time. Also, for total mental and physical fitness. This is one of the best Indian YouTube channels to learn yoga.
We hope you liked the list of the top 10 Indian YouTube channels to learn yoga. Make sure to let us know your thoughts in the comments below.