Is My CBD Oil Working? Here’s How to Tell

Estimates vary, but it is believed that up to 40% of Americans between 18 and 30 have tried CBD oil at some point. It is a multi-billion-dollar industry, with the non-intoxicating compound’s proponents claiming that it has many health benefits.

Meanwhile, skeptics suggest that CBD oils are little more than placebos. The body of evidence available shows that such individuals may be incorrect. However, the rather disturbing number of low-grade products on the marketplace doesn’t do much for the cannabinoid’s reputation.

More than a few people have tried CBD oil and claimed it had little or no effect. Yet, it is unclear what these individuals were expecting. If you’re hoping for an earth-shattering experience, you may be disappointed because CBD’s effects are often subtle rather than sensational. Keep reading to learn how to determine if your CBD oil is working.

What Is Likely to Happen After I Use CBD Oil?

The answer varies from person to person according to different factors. The impact of CBD oils differs due to things like body weight, metabolism, and general medical health. The amount of cannabidiol you consume, the concentration of the product, and the method of consumption are also prominent factors.

It also depends on what you’re looking for. People who use CBD oil to help with insomnia may feel more relaxed than usual. After consistent usage and adopting a healthy bedtime routine, the user may discover that they get to sleep quicker than before. They may also find that the quality and duration of sleep also increase. It will gradually improve rather than being hit with the sleep equivalent of a sledgehammer!

Likewise, if you use it for anxiety, you’ll feel less nervous over a period of time. People who try CBD oil to help alleviate pain might discover that the irritating pain in their knee is no longer noticeable after using CBD for a week or two.

Ultimately, one of the reasons why people are disappointed with the effects of CBD oil is that they don’t know what to expect. That, or they have succumbed to unrealistic expectations, a bane of the cannabidiol industry.

Patience is a Virtue

The consumption method also impacts the effects of CBD. If you use CBD oils, for example, place drops of the oil beneath your tongue, hold them there for 60-90 seconds, then swallow. This is known as sublingual consumption, and it may take 15 minutes to feel an effect. If you vape CBD, the effects are noticeable within a minute or two. In contrast, CBD edibles can take up to two hours to have an effect.

No matter how you consume CBD, please pay attention to how your body and mind feel before and after using it. Consider engaging in mindfulness to help you understand your body better. Through this process, you may experience things you didn’t notice before.

Why It Is Important to Use a Reputable CBD Oil Seller

Unfortunately, mislabeling is rampant in the CBD industry. This is because there is minimal regulatory oversight, which means shady operators can enter and exit the market as they please. Never buy CBD oils unless they come with updated third-party lab reports. Otherwise, you cannot tell what is inside your product, which is very bad news.

One review of studies discussed FDA research into over 100 CBD products. Approximately half the products had detectable levels of THC. Moreover, only 45% of the CBD tested contained an amount of cannabidiol within 20% of what was claimed on the label! Indeed, almost 20% of products contained less than 80% of what the label said.

Imagine buying a 1000mg bottle of CBD oil only to find it contains 600mg! Suddenly, that 20mg dose you thought you were taking is just 12mg, which may explain why you’re not thrilled with the effects!

Your CBD Oil Is Probably Working, Give It Time!

The CBD oil you use may not work if it is a low-grade product. However, if it comes from a reputable source, there are other explanations for why it isn’t working.

For instance, CBD won’t have an effect on a small percentage of people for any number of reasons. Perhaps you are impatient and not giving the compound enough time to work. It can take two weeks of consistent use to get the most out of CBD, and you must use it regularly. Finally, it is possible that you need a higher dosage. If your CBD oil isn’t working, increase the dose gradually until you’re happy with the effects. 

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